12:00 AMRAP:
10 Box Jump Overs
8 Deadlifts, 95 lbs
6 Shoulder-to-Overheads, 95 lbs
12:00 AMRAP:
10 Box Jump Overs
8 Deadlifts, 95 lbs
6 Shoulder-to-Overheads, 95 lbs
April 3, 2019 6:22 PM
8 rounds + 10 Box Jump Overs + Deadlift | 203 reps | Rx'd
1517th WOD
Result
Result
8 rounds + 10 Box Jump Overs + Deadlift | 203 reps | Rx'dStats
WOD Count
1517th
Level
-
Avg Power Output
39.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1517th
Level
-
Avg Power Output
39.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,386 Reps (+90)Milestone 5,000
Deadlift
4,707 Reps (+65)Milestone 8,500
Shoulder-to-Overhead
8,417 Reps (+48)History (1)
History (1)
