7 rounds of:
7 Burpees
Run, 140 m
7 Thrusters, 65 lbs
7 rounds of:
7 Burpees
Run, 140 m
7 Thrusters, 65 lbs
April 5, 2019 10:20 AM
15 mins 5 secs | Rx'd
1522nd WOD
Result
Result
15 mins 5 secs | Rx'dNotes
Tried Beef 10 burpee/10 Thrusters. After 2 2 went to adv. I was so sore from yesterday and the week.
Notes
Tried Beef 10 burpee/10 Thrusters. After 2 2 went to adv. I was so sore from yesterday and the week.
Stats
WOD Count
1522nd
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1522nd
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,050,000
Run
2,017,049 Meters (+980)Milestone 7,500
Burpee
7,433 Reps (+49)Milestone 27,500
Squat
25,375 Reps (+49)Milestone 2,750
Thruster
2,659 Reps (+49)History (1)
History (1)
