5 rounds of:
100 Single Unders
20 AbMat Sit-ups
5 rounds of:
100 Single Unders
20 AbMat Sit-ups
Result
Result
Completed | Rx'dStats
WOD Count
799th
Work Performed
45,694 ft*lbs
Training Days
6 (2024)
History
1
Stats
WOD Count
799th
Level
Work Performed
45,694 ft*lbs
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
750 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,534 Reps (+500)Milestone 1,000
Single Under
800 Reps (+500)Milestone 3,000
Sit-up
2,664 Reps (+100)History (1)
History (1)