Sets
1 Hang Power Snatch + Overhead Squat | 75 lbs
Level 10
1 Hang Power Snatch + Overhead Squat | 95 lbs
Level 23
1 Hang Power Snatch + Overhead Squat | 115 lbs
Level 42
1 Hang Power Snatch + Overhead Squat | 125 lbs
Level 53
1 Hang Power Snatch + Overhead Squat | 135 lbs
Level 64
1 Hang Power Snatch + Overhead Squat | 135 lbs
Level 64
Sets
1 Hang Power Snatch + Overhead Squat | 75 lbs
Level 10
1 Hang Power Snatch + Overhead Squat | 95 lbs
Level 23
1 Hang Power Snatch + Overhead Squat | 115 lbs
Level 42
1 Hang Power Snatch + Overhead Squat | 125 lbs
Level 53
1 Hang Power Snatch + Overhead Squat | 135 lbs
Level 64
1 Hang Power Snatch + Overhead Squat | 135 lbs
Level 64
April 5, 2019 9:50 PM
680 lbs | Rx'd
803rd WOD
Result
Result
680 lbs | Rx'dStats
WOD Count
803rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Hang Power Snatch + Overhead Squat PR
1 @ 135 lbs 💣
Stats
WOD Count
803rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Hang Power Snatch + Overhead Squat PR
1 @ 135 lbs 💣
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,154 Reps (+6)Milestone 1,750
Power Snatch
1,521 Reps (+6)Milestone 15,000
Squat
14,588 Reps (+6)Milestone 1,700
Overhead Squat
1,672 Reps (+6)History (1)
History (1)
