Sets
1 Back Squat | 120 lbs
1 Shoulder Press | 65 lbs
1 Deadlift | 190 lbs
Sets
1 Back Squat | 120 lbs
1 Shoulder Press | 65 lbs
1 Deadlift | 190 lbs
July 10, 2013 7:58 AM
375 lbs | 120 lbs, 65 lbs, and 190 lbs | Not Rx'd
15th WOD
Result
Result
375 lbs | 120 lbs, 65 lbs, and 190 lbs | Not Rx'dNotes
Damn never missing a week of the gym again. Felt good though.
Notes
Damn never missing a week of the gym again. Felt good though.
Stats
WOD Count
15th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
15th
Level
-
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 100
Back Squat
1 Reps (+1)Milestone 200
Deadlift
89 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
140 Reps (+1)Milestone 750
Squat
166 Reps (+1)History (1)
History (1)
