9 mins 43 secs | Rx'd 19 secs
Gassed but in my defense the heat was unbearable. Just have to not pay attention to it and focus on running my ass off!!

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
Avg Power 122.3 (ft*lbs)/sec (-3.4) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, July 8, 2013

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