12:00 AMRAP:
10 Box Jump Overs
8 Deadlifts
6 Shoulder-to-Overheads
12:00 AMRAP:
10 Box Jump Overs
8 Deadlifts
6 Shoulder-to-Overheads
April 3, 2019 10:26 PM
7 rounds + 10 Box Jump Overs + 8 Deadlifts | 186 reps | Rx'd
2478th WOD
Result
Result
7 rounds + 10 Box Jump Overs + 8 Deadlifts | 186 reps | Rx'dStats
WOD Count
2478th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
2478th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,750
Box Jump
12,693 Reps (+80)Milestone 7,800
Deadlift
7,648 Reps (+64)Milestone 10,250
Shoulder-to-Overhead
10,188 Reps (+42)History (1)
History (1)
