2 rounds of:
25 Push Jerks, 95 lbs
75 Double Unders
2 rounds of:
25 Push Jerks, 95 lbs
75 Double Unders
Result
Result
7 mins 30 secs | Not Rx'dNotes
25 DUs, then 30 DUs
Notes
25 DUs, then 30 DUs
Stats
WOD Count
338th
Level
-
Avg Power Output
50.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
338th
Level
-
Avg Power Output
50.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
900 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,378 Reps (+150)Milestone 8,000
Double Under
6,618 Reps (+150)Milestone 2,000
Shoulder-to-Overhead
1,870 Reps (+50)Milestone 1,100
Jerk
943 Reps (+50)History (1)
History (1)