Paulo Braganholo Paulo Braganholo

04-03-2019 2:20 PM

04-03-2019 2:20 PM


2 RFT: Push Jerks and Double Unders 2 RFT: Push Jerks and Double Unders

2 rounds of:
25 Push Jerks, 95 lbs
75 Double Unders

2 rounds of:
25 Push Jerks, 95 lbs
75 Double Unders

Result

7 mins 30 secs | Not Rx'd

Result

7 mins 30 secs | Not Rx'd

Notes

25 DUs, then 30 DUs

Notes

25 DUs, then 30 DUs

Community

Community


Stats

WOD Count

338th

Level

-

Avg Power Output

50.4 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

338th

Level

-

Avg Power Output

50.4 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

900 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,378 Reps (+150)

Milestone 8,000

Double Under

6,618 Reps (+150)

Milestone 2,000

Shoulder-to-Overhead

1,870 Reps (+50)

Milestone 1,100

Jerk

943 Reps (+50)

History (1)

History (1)

0 Comments

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