Chris Grames Chris Grames

04-02-2019 8:57 AM

04-02-2019 8:57 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


1 Clean & Jerk | 195 lbs

Level 51


1 Clean & Jerk | 195 lbs

Level 51


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


Sets


1 Clean & Jerk | 195 lbs

Level 51


1 Clean & Jerk | 195 lbs

Level 51


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


Result

1230 lbs | Rx'd

Result

1230 lbs | Rx'd

Community

Community


Stats

WOD Count

1324th

Level

76

Avg Power Output

26.8 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

1324th

Level

76

Avg Power Output

26.8 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,416 Reps (+6)

Milestone 1,950

Clean & Jerk

1,841 Reps (+6)

Milestone 5,750

Shoulder-to-Overhead

5,655 Reps (+6)

Milestone 2,100

Jerk

1,989 Reps (+6)

History (1)

History (1)

0 Comments

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