Sets
10 Back Squats | 60 kg
Level 8
10 Back Squats | 60 kg
Level 8
10 Back Squats | 60 kg
Level 8
10 Back Squats | 60 kg
Level 8
10 Back Squats | 65 kg
Level 10
10 Back Squats | 65 kg
Level 10
10 Back Squats | 65 kg
Level 10
10 Back Squats | 65 kg
Level 10
Sets
10 Back Squats | 60 kg
Level 8
10 Back Squats | 60 kg
Level 8
10 Back Squats | 60 kg
Level 8
10 Back Squats | 60 kg
Level 8
10 Back Squats | 65 kg
Level 10
10 Back Squats | 65 kg
Level 10
10 Back Squats | 65 kg
Level 10
10 Back Squats | 65 kg
Level 10
April 1, 2019 9:31 PM
5000 kg | 60 kg, 60 kg, 60 kg, 60 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'd
1670th WOD
Result
Result
5000 kg | 60 kg, 60 kg, 60 kg, 60 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'dNotes
that WOD killed my morning run next morning...
Notes
that WOD killed my morning run next morning...
Stats
WOD Count
1670th
Level
-
Work Performed
40,055 ft*lbs
Training Days
58 (2024)
History
1
Stats
WOD Count
1670th
Level
-
Work Performed
40,055 ft*lbs
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,282 Reps (+80)Milestone 1,500
Back Squat
1,449 Reps (+80)History (1)
History (1)
