3 rounds of:
Row, 400 m
7 Power Snatches, 95 lbs
7 Toes-to-bars
3 rounds of:
Row, 400 m
7 Power Snatches, 95 lbs
7 Toes-to-bars
April 2, 2019 9:22 AM
10 mins 46 secs | Not Rx'd
873rd WOD
Result
Result
10 mins 46 secs | Not Rx'dNotes
#95lb and Row
Notes
#95lb and Row
Stats
WOD Count
873rd
Level
-
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
873rd
Level
-
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
18,962 Meters (+1,200)Milestone 3,500
Toes-to-Bar
3,252 Reps (+21)Milestone 5,400
Snatch
5,289 Reps (+21)Milestone 3,000
Power Snatch
2,955 Reps (+21)History (1)
History (1)
