4 rounds of:
100 Single Unders
20 AbMat Sit-ups
4 rounds of:
100 Single Unders
20 AbMat Sit-ups
April 1, 2019 5:11 PM
Completed | Rx'd
397th WOD
Result
Result
Completed | Rx'dStats
WOD Count
397th
Level
-
Work Performed
24,716 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
397th
Level
-
Work Performed
24,716 ft*lbs
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,366 Reps (+400)Milestone 2,000
Single Under
1,660 Reps (+400)Milestone 2,000
Sit-up
1,515 Reps (+80)History (1)
History (1)
