Run, 400 m
50 Front Squats, 95 lbs
Run, 400 m
50 Back Squats, 95 lbs
Run, 400 m
Run, 400 m
50 Front Squats, 95 lbs
Run, 400 m
50 Back Squats, 95 lbs
Run, 400 m
April 1, 2019 1:28 AM
16 mins 10 secs | Rx'd
248th WOD
Result
Result
16 mins 10 secs | Rx'dStats
WOD Count
248th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
248th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 500
Back Squat
446 Reps (+50)Milestone 500
Front Squat
322 Reps (+50)Milestone 70,000
Run
50,056 Meters (+1,200)Milestone 5,000
Squat
4,490 Reps (+100)History (1)
History (1)
