5 rounds of:
100 Single Unders
20 AbMat Sit-ups
5 rounds of:
100 Single Unders
20 AbMat Sit-ups
April 1, 2019 8:48 PM
Completed | Rx'd
438th WOD
Result
Result
Completed | Rx'dStats
WOD Count
438th
Level
-
Work Performed
33,047 ft*lbs
Training Days
45 (2024)
History
1
Stats
WOD Count
438th
Level
-
Work Performed
33,047 ft*lbs
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
750 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,173 Reps (+500)Milestone 1,000
Single Under
800 Reps (+500)Milestone 1,500
Sit-up
1,070 Reps (+100)History (1)
History (1)
