5 rounds of:
3 Synchronized Bear Complexes, 125 lbs
50 Double Unders
Buddy Carry, 100 ft
5 rounds of:
3 Synchronized Bear Complexes, 125 lbs
50 Double Unders
Buddy Carry, 100 ft
March 30, 2019 11:51 AM
17 mins 21 secs | Not Rx'd
436th WOD
Result
Result
17 mins 21 secs | Not Rx'dNotes
85lbs
Notes
85lbs
Stats
WOD Count
436th
Level
-
Avg Power Output
≈ 17.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
436th
Level
-
Avg Power Output
≈ 17.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,673 Reps (+250)Milestone 10,000
Double Under
9,373 Reps (+250)Milestone 4,000
Weighted Carry
3,728 Meters (+152)History (1)
History (1)
