10:00 AMRAP:
15 Double Unders
8 Shoulder-to-Overheads
10 Walking Lunges
10:00 AMRAP:
15 Double Unders
8 Shoulder-to-Overheads
10 Walking Lunges
March 28, 2019 7:23 PM
4 rounds + 15 Double Unders + 8 Shoulder-to-Overheads | 155 reps | Rx'd
338th WOD
Result
Result
4 rounds + 15 Double Unders + 8 Shoulder-to-Overheads | 155 reps | Rx'dStats
WOD Count
338th
Level
-
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
338th
Level
-
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,289 Reps (+75)Milestone 2,000
Double Under
1,514 Reps (+75)Milestone 900
Lunge
894 Reps (+40)Milestone 1,750
Shoulder-to-Overhead
1,679 Reps (+40)History (2)
History (2)
