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Neal Bowlen Neal Bowlen

03-27-2019 6:36 PM

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Wall Ball : 1 Rep Max Wall Ball : 1 Rep Max

Sets

1 Wall Ball | 20 lbs

Level 12

Sets

1 Wall Ball | 20 lbs

Level 12

Result

20 lbs | 20 lbs | Rx'd

Result

20 lbs | 20 lbs | Rx'd

Community

Stats

WOD Count

246th

Level

30

Work Performed

485 ft*lbs

Training Days

29 (2024)

History

1

Wall Ball PR

1 @ 20 lbs 💣

Stats

WOD Count

246th

Level

30

Work Performed

485 ft*lbs

Training Days

29 (2024)

History

1

Wall Ball PR

1 @ 20 lbs 💣

Movement Progress

Milestone 5,000

Squat

4,390 Reps (+1)

Milestone 1,500

Wall Ball

1,320 Reps (+1)

History (1)

Wall Ball : 1 Rep Max

Sets
1 Wall Ball | 20 lbs

Result

20 lbs | 20 lbs | Rx'd 20 lbs | 20 lbs | Rx'd

Level 30 Level 30 246th WOD 246th WOD

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