Male-2-medium
Jul 05, 2013
Workout
Level
58
Every 1 min for 11 mins: Hang Squat Clean : 3150 lbs | Rx'd
Set Reps Weight Lift Level
1 2 135 lbs 22
2 2 135 lbs 22
3 2 135 lbs 22
4 2 145 lbs 30
5 2 145 lbs 30
6 2 145 lbs 30
7 2 145 lbs 30
8 2 145 lbs 30
9 2 145 lbs 30
10 2 145 lbs 30
11 2 155 lbs 39
Stats
  • Work_icon 22.0 (ft*lbs)/sec avg power output.
  • Rank_icon Level 58 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
58
Current
Previous Results

Below are your previous Every 1 min for 11 mins: Hang Squat Clean results.

  • After the emom, I finished with 185 and 187.5, before I called it quits. Still think I had a little more to give. Probably not very pretty but getting better.
    Level
    71
    Every 1 min for 11 mins: Hang Squat Clean : 3490 lbs | Rx'd 340 lbs
    Every 1 min for 11 mins 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 155 lbs 2 Hang Squat Cleans | 155 lbs 2 Hang Squat Cleans | 160 lbs 2 Hang Squat Cleans | 160 lbs 2 Hang Squat Cleans | 160 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 180 lbs
    Wednesday, April 9, 2014 (Over 1 year ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.


  • Male-5-small
    Adam Easton
    Apr 09, 2014
    Shared with public
    After the emom, I finished with 185 and 187.5, before I called it quits. Still think I had a little more to give. Probably not very pretty but getting better.
    Every 1 min for 11 mins 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 155 lbs 2 Hang Squat Cleans | 155 lbs 2 Hang Squat Cleans | 160 lbs 2 Hang Squat Cleans | 160 lbs 2 Hang Squat Cleans | 160 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 180 lbs
  • Male-3-small
    Adam Easton
    Jul 05, 2013
    Shared with public
    Every 1 min for 11 mins 2 Hang Squat Cleans | 135 lbs 2 Hang Squat Cleans | 135 lbs 2 Hang Squat Cleans | 135 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 145 lbs 2 Hang Squat Cleans | 155 lbs