March 25, 2019

Oof

Workout Level
NA
3 RFT: Run With Medicine Balls, Air Squats, Push-ups and Double Unders : 18 mins 30 secs | Rx'd

3 rounds of: Run With Medicine Ball, 14 lbs, 400 m 20 Air Squats 20 Push-ups 100 Double Unders

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