33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
3 Thrusters, 95 lbs | 3 reps
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
3 Thrusters, 95 lbs | 3 reps
9 Chest-to-bar Pull-ups
March 22, 2019 7:06 AM
195 reps | 20 mins 15 secs | Rx'd
Level 70
12th WOD
Result
Result
195 reps | 20 mins 15 secs | Rx'dStats
WOD Count
12th
Level
70
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
12th
Level
70
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Movement Progress
Movement Progress
Milestone 250
Pull-up
96 Reps (+96)Milestone 750
Squat
381 Reps (+99)Milestone 150
Thruster
99 Reps (+99)History (1)
History (1)
