2 rounds of:
25 Burpees
50 Shoulder Press, 10 lbs
Run, 800 m
2 rounds of:
25 Burpees
50 Shoulder Press, 10 lbs
Run, 800 m
July 3, 2013 1:05 PM
13 mins 33 secs | Not Rx'd
18th WOD
Result
Result
13 mins 33 secs | Not Rx'dStats
WOD Count
18th
Level
-
Training Days
14 (2024)
History
1
Stats
WOD Count
18th
Level
-
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
7,700 Meters (+1,600)Milestone 250
Burpee
136 Reps (+50)Milestone 500
Shoulder-to-Overhead
298 Reps (+100)Milestone 250
Shoulder Press
100 Reps (+100)History (1)
History (1)
