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Nicholas Noel Nicholas Noel

07-03-2013 4:04 PM

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Every 1 min for 4 mins: Hang Power Cleans and Lateral Jumps Every 1 min for 4 mins: Hang Power Cleans and Lateral Jumps

Every 1 min for 4 mins:
5 Hang Power Cleans, 45 lbs
10 Lateral Jumps

Result

4.0 rounds | Not Rx'd

Result

4.0 rounds | Not Rx'd

Community

Stats

WOD Count

17th

Level

-

Training Days

14 (2024)

History

1

Stats

WOD Count

17th

Level

-

Training Days

14 (2024)

History

1

Movement Progress

Milestone 250

Clean

145 Reps (+20)

Milestone 150

Power Clean

115 Reps (+20)

History (1)

Every 1 min for 4 mins: Hang Power Cleans and Lateral Jumps

Every 1 min for 4 mins:
5 Hang Power Cleans, 45 lbs
10 Lateral Jumps

Result

4.0 rounds | Not Rx'd 4.0 rounds | Not Rx'd

17th WOD 17th WOD

1 / 1

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