33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 11 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 11 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 7:03 PM
173 reps | 20 mins 37 secs | Rx'd
Level 54
1355th WOD
Result
Result
173 reps | 20 mins 37 secs | Rx'dStats
WOD Count
1355th
Level
54
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1355th
Level
54
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 14,500
Pull-up
14,489 Reps (+81)Milestone 35,000
Squat
34,461 Reps (+92)Milestone 3,500
Thruster
3,315 Reps (+92)History (1)
History (1)
