33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 9 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 9 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 6:22 PM
186 reps | 20 mins 24 secs | Rx'd
Level 64
315th WOD
Result
Result
186 reps | 20 mins 24 secs | Rx'dStats
WOD Count
315th
Level
64
Avg Power Output
82.3 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
315th
Level
64
Avg Power Output
82.3 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,890 Reps (+90)Milestone 7,500
Squat
5,603 Reps (+96)Milestone 500
Thruster
377 Reps (+96)History (1)
History (1)
