10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
March 21, 2019 12:48 PM
111 reps | 12 mins 21 secs | Rx'd
Level 80
314th WOD
Result
Result
111 reps | 12 mins 21 secs | Rx'dStats
WOD Count
314th
Level
80
Avg Power Output
111.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
314th
Level
80
Avg Power Output
111.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Bar Muscle-up
100 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,178 Reps (+60)Milestone 200
Muscle-up
163 Reps (+21)Milestone 150
Bar Muscle-up
119 Reps (+21)Milestone 600
Snatch
561 Reps (+30)History (1)
History (1)
