Every 1 min for 10 mins, alternating between:
10 Thrusters, 95 lbs
10 Chest To Bar Pullup (Unbroken)s
Every 1 min for 10 mins, alternating between:
10 Thrusters, 95 lbs
10 Chest To Bar Pullup (Unbroken)s
March 20, 2019 6:37 PM
Completed | Rx'd
2281st WOD
Result
Result
Completed | Rx'dStats
WOD Count
2281st
Level
-
Avg Power Output
≈ 52.2 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
2281st
Level
-
Avg Power Output
≈ 52.2 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,623 Reps (+50)Milestone 50,000
Squat
49,148 Reps (+50)Milestone 6,000
Thruster
5,865 Reps (+50)History (1)
History (1)
