Run, 603 m
8 Pull-ups
12 Wall Balls
15 Double Unders
Run, 603 m
8 Pull-ups
12 Wall Balls
15 Double Unders
Run, 403 m
8 Pull-ups
12 Wall Balls
15 Double Unders
Run, 403 m
8 Pull-ups
12 Wall Balls
15 Double Unders
Run, 603 m
8 Pull-ups
12 Wall Balls
15 Double Unders
Run, 603 m
8 Pull-ups
12 Wall Balls
15 Double Unders
Run, 403 m
8 Pull-ups
12 Wall Balls
15 Double Unders
Run, 403 m
8 Pull-ups
12 Wall Balls
15 Double Unders
March 18, 2019 10:40 AM
22 mins 30 secs | Rx'd
2472nd WOD
Result
Result
22 mins 30 secs | Rx'dStats
WOD Count
2472nd
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
2472nd
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Run
524,675 Meters (+2,012)Milestone 35,000
Jump Rope
34,626 Reps (+60)Milestone 34,000
Double Under
33,163 Reps (+60)Milestone 17,500
Pull-up
17,241 Reps (+32)Milestone 42,500
Squat
41,424 Reps (+48)Milestone 11,500
Wall Ball
11,473 Reps (+48)History (1)
History (1)
