50 Air Squats
5 Push Jerks, 45 kg
25 Handstand Hold With Hand Releases
Row, 1000 m
50 Air Squats
5 Push Jerks, 45 kg
25 Handstand Hold With Hand Releases
Row, 1000 m
50 Air Squats
5 Push Jerks, 45 kg
25 Handstand Hold With Hand Releases
Row, 1000 m
50 Air Squats
5 Push Jerks, 45 kg
25 Handstand Hold With Hand Releases
Row, 1000 m
50 Air Squats
5 Push Jerks, 45 kg
25 Handstand Hold With Hand Releases
Row, 1000 m
50 Air Squats
5 Push Jerks, 45 kg
25 Handstand Hold With Hand Releases
Row, 1000 m
March 20, 2019 11:40 AM
19 mins 17 secs | Rx'd
836th WOD
Result
Result
19 mins 17 secs | Rx'dStats
WOD Count
836th
Level
-
Avg Power Output
≈ 139.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
836th
Level
-
Avg Power Output
≈ 139.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
410,000 Meters
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 420,000
Row
412,564 Meters (+3,000)Milestone 2,500
Air Squat
2,114 Reps (+150)Milestone 7,500
Squat
7,274 Reps (+150)Milestone 2,500
Shoulder-to-Overhead
2,304 Reps (+15)Milestone 900
Jerk
828 Reps (+15)History (1)
History (1)
