Sets
3 Back Squat (3 sec pause at bottom)s | 70 kg
3 Back Squat (3 sec pause at bottom)s | 80 kg
3 Back Squat (3 sec pause at bottom)s | 90 kg
3 Back Squat (3 sec pause at bottom)s | 100 kg
3 Back Squat (3 sec pause at bottom)s | 110 kg
3 Back Squats | 95 kg
3 Back Squats | 95 kg
Sets
3 Back Squat (3 sec pause at bottom)s | 70 kg
3 Back Squat (3 sec pause at bottom)s | 80 kg
3 Back Squat (3 sec pause at bottom)s | 90 kg
3 Back Squat (3 sec pause at bottom)s | 100 kg
3 Back Squat (3 sec pause at bottom)s | 110 kg
3 Back Squats | 95 kg
3 Back Squats | 95 kg
March 20, 2019 8:37 AM
1920 kg | 70 kg, 80 kg, 90 kg, 100 kg, 110 kg, 95 kg, and 95 kg | Rx'd
835th WOD
Result
Result
1920 kg | 70 kg, 80 kg, 90 kg, 100 kg, 110 kg, 95 kg, and 95 kg | Rx'dStats
WOD Count
835th
Level
-
Work Performed
≈ 4,190 ft*lbs
Training Days
39 (2024)
History
1
Stats
WOD Count
835th
Level
-
Work Performed
≈ 4,190 ft*lbs
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,124 Reps (+21)Milestone 2,100
Back Squat
2,030 Reps (+21)History (1)
History (1)
