July 02, 2013
Workout Level
48
Elizabeth : 12 mins 44 secs | Rx'd 1 min 36 secs

21-15-9 reps of: Clean, 135 lbs Ring Dip

Stats
  • 86.3 (ft*lbs)/sec (+12.1) avg power output
  • Level 48 worldwide. Tiger status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-07-08
42
2011-10-14
44
2011-12-13
55
Milestone
48
Current
Previous Results

Below are your previous Elizabeth results.

  • Level
    NA
    21 Squat Cleans 95 lbs 21 Ring Dips 15 Squat Cleans 95 lbs 15 Ring Dips 9 Squat Cleans 95 lbs 9 Ring Dips
    Friday, July 8, 2011 ()
  • Level
    42
    Elizabeth : 16 mins 36 secs | Rx'd 4 mins 35 secs | Rx'd
    21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips
    Friday, October 14, 2011 ()
  • Level
    44
    21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips
    Tuesday, December 13, 2011 ()
  • Should not have had 4 beers pryer to doing this.
    Level
    45
    21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips
    Friday, June 22, 2012 ()
Comments

You need more results before we can create this chart.