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Greg Hitchko Greg Hitchko

03-19-2019 3:03 AM

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AMRAP 3 mins: Thrusters and Box Jumps AMRAP 3 mins: Thrusters and Box Jumps

3:00 AMRAP:
4 Thrusters, 135 lbs
11 Box Jumps, 24 in

Result

3 rounds | 45 reps | Rx'd

Result

3 rounds | 45 reps | Rx'd

Community

Stats

WOD Count

424th

Level

84

Training Days

34 (2024)

History

1

Stats

WOD Count

424th

Level

84

Training Days

34 (2024)

History

1

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 2,250

Box Jump

1,885 Reps (+33)

Milestone 7,500

Squat

7,154 Reps (+12)

Milestone 1,250

Thruster

1,216 Reps (+12)

History (1)

AMRAP 3 mins: Thrusters and Box Jumps

3:00 AMRAP:
4 Thrusters, 135 lbs
11 Box Jumps, 24 in

Result

3 rounds | 45 reps | Rx'd 3 rounds | 45 reps | Rx'd

Level 84 Level 84 424th WOD 424th WOD

1 / 1

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