Christoph Dubiel Christoph Dubiel

03-18-2019 5:51 PM

03-18-2019 5:51 PM


AMRAP 7 mins: Thrusters and Toes-to-bars AMRAP 7 mins: Thrusters and Toes-to-bars

7:00 AMRAP:
15 Thrusters, 45 kg
15 Toes-to-bars

7:00 AMRAP:
15 Thrusters, 45 kg
15 Toes-to-bars

Result

2 rounds + 15 Thrusters + 5 Toes-to-bars | 80 reps | Rx'd

Result

2 rounds + 15 Thrusters + 5 Toes-to-bars | 80 reps | Rx'd

Community

Community


Stats

WOD Count

446th

Level

-

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

446th

Level

-

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,125 Reps (+35)

Milestone 10,000

Squat

7,813 Reps (+45)

Milestone 2,000

Thruster

1,813 Reps (+45)

History (1)

History (1)

0 Comments

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