Alanna Parrish Alanna Parrish

03-18-2019 11:23 AM

03-18-2019 11:23 AM


19.4 Rx'd - CrossFit Games Open 19.4 Rx'd - CrossFit Games Open

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

Result

66 reps | 13 mins 6 secs | Rx'd

Result

66 reps | 13 mins 6 secs | Rx'd

Notes

5:20 tie break

Notes

5:20 tie break

Community

Community


Stats

WOD Count

1141st

Level

69

Training Days

49 (2024)

History

1

Stats

WOD Count

1141st

Level

69

Training Days

49 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:06

Movement Progress

Movement Progress

Milestone 8,000

Burpee

7,629 Reps (+36)

Milestone 4,600

Snatch

4,402 Reps (+30)

History (1)

History (1)

0 Comments

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