10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 12:00 PM
67 reps | 13 mins 5 secs | Rx'd
Level 70
87th WOD
Result
Result
67 reps | 13 mins 5 secs | Rx'dStats
WOD Count
87th
Level
70
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
87th
Level
70
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Movement Progress
Movement Progress
Milestone 500
Burpee
480 Reps (+36)Milestone 30
Muscle-up
6 Reps (+1)Milestone 50
Bar Muscle-up
5 Reps (+1)Milestone 400
Snatch
282 Reps (+30)History (1)
History (1)
