March 15, 2019
Workout Level
56
CrossFit Games Open 19.4 - Rx'd : 92 reps | 12 mins 40 secs | Rx'd

10 Snatches, 95 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 95 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 95 lbs | 10 reps 12 Bar Facing Burpees | 12 reps Rest 3 mins 10 Bar Muscle-ups | 10 reps 12 Bar Facing Burpees | 12 reps 10 Bar Muscle-ups | 4 reps 12 Bar Facing Burpees 10 Bar Muscle-ups 12 Bar Facing Burpees

Stats
  • 110.2 (ft*lbs)/sec avg power output
  • Level 56 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
56
Current
Previous Results

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  • Lukas L.
    March 15, 2019
    10 Snatches, 95 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 95 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 95 lbs | 10 reps 12 Bar Facing Burpees | 12 reps Rest 3 mins 10 Bar Muscle-ups | 10 reps 12 Bar Facing Burpees | 12 reps 10 Bar Muscle-ups | 4 reps 12 Bar Facing Burpees 10 Bar Muscle-ups 12 Bar Facing Burpees