10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 5:51 PM
66 reps | 13 mins 6 secs | Rx'd
Level 69
3102nd WOD
Result
Result
66 reps | 13 mins 6 secs | Rx'dNotes
Time: 5:44
Notes
Time: 5:44
Stats
WOD Count
3102nd
Level
69
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
3102nd
Level
69
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,936 Reps (+36)Milestone 5,800
Snatch
5,738 Reps (+30)History (1)
History (1)
