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Jun 30, 2013

Dropped it after every rep should have started a little heavier hit 100 and 105 after. Missed 110 twice

Level
84
Every 1 min for 11 mins: Hang Power Snatch : 1820 lbs | Rx'd
Set Reps Weight Level
1 2 75 lbs 59
2 2 75 lbs 59
3 2 75 lbs 59
4 2 80 lbs 69
5 2 80 lbs 69
6 2 80 lbs 69
7 2 85 lbs 76
8 2 85 lbs 76
9 2 90 lbs 83
10 2 90 lbs 83
11 Lightning 2 95 lbs 91
Stats
  • Work_icon 15.6 (ft*lbs)/sec avg power output.
  • Rank_icon Level 84 worldwide. Phoenix status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Rogue_plate 95 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

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Comments

You need more results before we can create this chart.


  • Profile Photo
    Megan Allaire
    Jun 30, 2013
    Shared with public
    Dropped it after every rep should have started a little heavier hit 100 and 105 after. Missed 110 twice
    Every 1 min for 11 mins 2 Hang Power Snatches | 75 lbs 2 Hang Power Snatches | 75 lbs 2 Hang Power Snatches | 75 lbs 2 Hang Power Snatches | 80 lbs 2 Hang Power Snatches | 80 lbs 2 Hang Power Snatches | 80 lbs 2 Hang Power Snatches | 85 lbs 2 Hang Power Snatches | 85 lbs 2 Hang Power Snatches | 90 lbs 2 Hang Power Snatches | 90 lbs 2 Hang Power Snatches | 95 lbs