Megan Allaire Megan Allaire

06-30-2013 3:55 PM

06-30-2013 3:55 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 80 lbs

Level 66


2 Hang Power Snatches | 80 lbs

Level 66


2 Hang Power Snatches | 80 lbs

Level 66


2 Hang Power Snatches | 85 lbs

Level 72


2 Hang Power Snatches | 85 lbs

Level 72


2 Hang Power Snatches | 90 lbs

Level 79


2 Hang Power Snatches | 90 lbs

Level 79


2 Hang Power Snatches | 95 lbs

Level 84


Sets


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 80 lbs

Level 66


2 Hang Power Snatches | 80 lbs

Level 66


2 Hang Power Snatches | 80 lbs

Level 66


2 Hang Power Snatches | 85 lbs

Level 72


2 Hang Power Snatches | 85 lbs

Level 72


2 Hang Power Snatches | 90 lbs

Level 79


2 Hang Power Snatches | 90 lbs

Level 79


2 Hang Power Snatches | 95 lbs

Level 84


Result

1820 lbs | Rx'd

Result

1820 lbs | Rx'd

Notes

Dropped it after every rep should have started a little heavier hit 100 and 105 after. Missed 110 twice

Notes

Dropped it after every rep should have started a little heavier hit 100 and 105 after. Missed 110 twice

Community

Community


Stats

WOD Count

599th

Level

82

Avg Power Output

15.6 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Hang Power Snatch PR

2 @ 95 lbs 💣

Stats

WOD Count

599th

Level

82

Avg Power Output

15.6 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Hang Power Snatch PR

2 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Snatch

585 Reps (+22)

Milestone 500

Power Snatch

370 Reps (+22)

History (1)

History (1)

0 Comments

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