Goalie 2 sm
Jun 30, 2013

Dropped it after every rep should have started a little heavier hit 100 and 105 after. Missed 110 twice

Workout
Level
NA
Every 1 min for 11 mins: Hang Power Snatch : 1820 lbs | Rx'd
Set Reps Weight Lift Level
1 2 75 lbs 57
2 2 75 lbs 57
3 2 75 lbs 57
4 2 80 lbs 68
5 2 80 lbs 68
6 2 80 lbs 68
7 2 85 lbs 74
8 2 85 lbs 74
9 2 90 lbs 80
10 2 90 lbs 80
11 Lightning 2 95 lbs 86
Stats
  • Work icon 15.6 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Rogue plate 95 lbs is a new 2 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.


  • Goalie 2 sm
    Megan Allaire
    Jun 30, 2013
    Shared with public
    Dropped it after every rep should have started a little heavier hit 100 and 105 after. Missed 110 twice
    Every 1 min for 11 mins 2 Hang Power Snatches | 75 lbs 2 Hang Power Snatches | 75 lbs 2 Hang Power Snatches | 75 lbs 2 Hang Power Snatches | 80 lbs 2 Hang Power Snatches | 80 lbs 2 Hang Power Snatches | 80 lbs 2 Hang Power Snatches | 85 lbs 2 Hang Power Snatches | 85 lbs 2 Hang Power Snatches | 90 lbs 2 Hang Power Snatches | 90 lbs 2 Hang Power Snatches | 95 lbs