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Chris Hapner Chris Hapner

06-30-2013 2:43 PM

Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

12 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | Rx'd -0.867 rounds

Result

12 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | Rx'd -0.867 rounds

Notes

All HSPU strict, unbroken HSPU and pistols. Hands ripped about rd 8 slowed way down after that

Notes

All HSPU strict, unbroken HSPU and pistols. Hands ripped about rd 8 slowed way down after that

Community

Stats

WOD Count

890th

Level

Avg Power Output

74.2 (ft*lbs)/sec (-4.0)

Training Days

131 (2024)

History

Stats

WOD Count

890th

Level

Avg Power Output

74.2 (ft*lbs)/sec (-4.0)

Training Days

131 (2024)

History

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Handstand Push-up

1,950 Reps

Milestone Reached

Pistol

750 Reps

Movement Progress

Milestone 11,000

Pull-up

10,688 Reps (+186)

Milestone 2,100

Handstand Push-up

1,992 Reps (+65)

Milestone 850

Pistol

833 Reps (+130)

History (4)

Mary

12 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups

Result

12.0 rounds | Rx'd 12.0 rounds | Rx'd

Level 90 Level 90 196th WOD 196th WOD

Mary

13 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
0 Pull-ups

Result

13.667 rounds | Rx'd 13.667 rounds | Rx'd ⚡1.667 rounds ⚡1.667 rounds

Level 95 Level 95 428th WOD 428th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

12 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | Rx'd 12 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | Rx'd -0.867 rounds -0.867 rounds

Level 92 Level 92 890th WOD 890th WOD

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