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Chris HapnerAll HSPU strict, unbroken HSPU and pistols. Hands ripped about rd 8 slowed way down after thatJun 30, 2013Shared with public20:00 AMRAP: 5 Handstand Push Ups 10 Pistols 15 Pull-ups
Chris HapnerHit this at CF Saber, felt the PU from Hope yesterday almost 2 rd PR so I'll take itJun 10, 2012Shared with public13 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 10 Pistols 0 Pull-ups