7:00 AMRAP:
10 Power Snatches, 75 lbs
8 Toes-to-bars
36 Double Unders
7:00 AMRAP:
10 Power Snatches, 75 lbs
8 Toes-to-bars
36 Double Unders
March 14, 2019 5:11 AM
4 rounds + 3 Power Snatches | 219 reps | Not Rx'd
238th WOD
Result
Result
4 rounds + 3 Power Snatches | 219 reps | Not Rx'dStats
WOD Count
238th
Level
-
Avg Power Output
127.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
238th
Level
-
Avg Power Output
127.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,944 Reps (+144)Milestone 6,000
Double Under
5,184 Reps (+144)Milestone 1,000
Toes-to-Bar
790 Reps (+32)Milestone 1,400
Snatch
1,094 Reps (+43)Milestone 750
Power Snatch
667 Reps (+43)History (1)
History (1)
