Kristie Warnick Kristie Warnick

03-13-2019 10:36 AM

03-13-2019 10:36 AM


Muscle Snatch : 5-4-3 Muscle Snatch : 5-4-3

Sets


5 Muscle Snatches | 55 lbs

Level 39


4 Muscle Snatches | 65 lbs

Level 60


3 Muscle Snatches | 70 lbs

Level 66


Sets


5 Muscle Snatches | 55 lbs

Level 39


4 Muscle Snatches | 65 lbs

Level 60


3 Muscle Snatches | 70 lbs

Level 66


Result

745 lbs | 55 lbs, 65 lbs, and 70 lbs | Rx'd

Result

745 lbs | 55 lbs, 65 lbs, and 70 lbs | Rx'd

Notes

Shoulder was pretty warm so decided to hit this

Notes

Shoulder was pretty warm so decided to hit this

Community

Community


Stats

WOD Count

2690th

Level

55

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

1

Muscle Snatch PR

5 @ 55 lbs 💣

Muscle Snatch PR

4 @ 65 lbs 💣

Muscle Snatch PR

3 @ 70 lbs 💣

Stats

WOD Count

2690th

Level

55

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

1

Muscle Snatch PR

5 @ 55 lbs 💣

Muscle Snatch PR

4 @ 65 lbs 💣

Muscle Snatch PR

3 @ 70 lbs 💣


Movement Progress

Movement Progress

Milestone 11,000

Snatch

10,969 Reps (+12)

Milestone 6,500

Power Snatch

6,376 Reps (+12)

History (1)

History (1)

0 Comments

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