10:00 AMRAP:
5 Burpee Box Jumps, 30 in
10 Push-ups
15 Overhead Walking Lunges, 45 lbs
10:00 AMRAP:
5 Burpee Box Jumps, 30 in
10 Push-ups
15 Overhead Walking Lunges, 45 lbs
June 28, 2013 1:19 PM
7 rounds | Rx'd
888th WOD
Result
Result
7 rounds | Rx'dNotes
Unbroken, legs were on fire
Notes
Unbroken, legs were on fire
Stats
WOD Count
888th
Level
-
Avg Power Output
137.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
888th
Level
-
Avg Power Output
137.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,060 Reps (+35)Milestone 8,250
Push-up
8,243 Reps (+70)Milestone 5,750
Box Jump
5,436 Reps (+35)Milestone 3,900
Lunge
3,752 Reps (+105)History (1)
History (1)
