First time doing tire drags. The name of the movement says it all--Tiring and a Drag. Did this WOD at Chesapeake CrossFit. It was extremely hot and humid. Great group of people.

5 rounds of: 5 Jerks, 105 lbs 10 Burpees 20 AbMat Sit-ups Tire Drag, 25 lbs, 150 m
Avg Power ≈ 25.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, June 28, 2013

You need more results before we can create this chart.