4 rounds + 5 Burpee Box Jumps + 10 Push-ups + 8 Overhead Walking Lunges | Rx'd
Left shoulder didn't hurt. Toughest part was push-ups, and the overhead walking lunge got a little tough at the end.
10:00 AMRAP: 5 Burpee Box Jumps, 24 in 10 Push-ups 15 Overhead Walking Lunges, 25 lbs
Friday, June 28, 2013
AMRAP 10 mins: Burpee Box Jumps, Push-ups and Overhead Walking Lunges History 1 Post
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