21-15-9 reps of:
Deadlift, 125 lbs
Bar Facing Burpee
Thruster, 65 lbs
21-15-9 reps of:
Deadlift, 125 lbs
Bar Facing Burpee
Thruster, 65 lbs
March 11, 2019 7:53 PM
14 mins | Not Rx'd
190th WOD
Result
Result
14 mins | Not Rx'dNotes
Did 15/10/5 reps on thrusters. Rx weight
Notes
Did 15/10/5 reps on thrusters. Rx weight
Stats
WOD Count
190th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
190th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
807 Reps (+45)Milestone 1,800
Deadlift
1,429 Reps (+45)Milestone 5,000
Squat
3,818 Reps (+45)Milestone 750
Thruster
568 Reps (+45)History (1)
History (1)
