March 11, 2019

Did 15/10/5 reps on thrusters. Rx weight

Workout Level
NA
21-15-9: Deadlifts, Bar Facing Burpees and Thrusters : 14 mins | Not Rx'd

21-15-9 reps of: Deadlift, 125 lbs Bar Facing Burpee Thruster, 65 lbs

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