Bryan Ragon Bryan Ragon

03-11-2019 8:53 PM

03-11-2019 8:53 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 125 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

1349th

Level

51

Work Performed

8,510 ft*lbs (+617)

Training Days

12 (2024)

History

7

Stats

WOD Count

1349th

Level

51

Work Performed

8,510 ft*lbs (+617)

Training Days

12 (2024)

History

7


Achievements

Achievements

Milestone Reached

Front Squat

1,500 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

34,229 Reps (+15)

Milestone 1,700

Front Squat

1,513 Reps (+15)

History (7)

History (7)

1 / 7
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