8:00 AMRAP:
2 Power Cleans
2 Strict Pull-ups
Run, 70 m
4 Power Cleans
4 Strict Pull-ups
Run, 70 m
6 Power Cleans
6 Strict Pull-ups
Run, 70 m
8:00 AMRAP:
2 Power Cleans
2 Strict Pull-ups
Run, 70 m
4 Power Cleans
4 Strict Pull-ups
Run, 70 m
6 Power Cleans
6 Strict Pull-ups
Run, 70 m
Result
Result
2 rounds + 2 Power Cleans + 2 Strict Pull-ups + 35 m | Rx'dStats
WOD Count
591st
Level
-
Avg Power Output
47.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
591st
Level
-
Avg Power Output
47.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
192,863 Meters (+455)Milestone 3,000
Pull-up
2,728 Reps (+26)Milestone 3,750
Clean
3,442 Reps (+26)Milestone 2,000
Power Clean
1,929 Reps (+26)History (1)
History (1)