March 08, 2019
Workout Level
40
CrossFit Games Open 19.3 - Rx'd : 92 reps | 11 mins 28 secs | Rx'd

40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps 50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps 50 Strict Handstand Push-ups | 2 reps 40 Handstand Walks, 5 ft

Stats
  • ≈ 0.7 (ft*lbs)/sec avg power output
  • Level 40 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
40
Current
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