AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
175 reps | Rx'dNotes
leider vergessen einzutragen...
Notes
leider vergessen einzutragen...
Stats
WOD Count
778th
Level
82
Training Days
2 (2024)
History
1
Stats
WOD Count
778th
Level
82
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,110 Reps (+100)Milestone 10,000
Double Under
9,994 Reps (+100)Milestone 1,500
Toes-to-Bar
1,320 Reps (+50)Milestone 2,250
Clean
1,758 Reps (+25)Milestone 450
Squat Clean
356 Reps (+25)Milestone 12,500
Squat
11,044 Reps (+25)History (1)
History (1)