10:00 AMRAP:
7 Push-ups
10 Sit-ups
12 Air Squats
10:00 AMRAP:
7 Push-ups
10 Sit-ups
12 Air Squats
Result
Result
8 rounds + 2 Push-ups | 234 reps | Rx'dStats
WOD Count
590th
Level
-
Avg Power Output
106.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
590th
Level
-
Avg Power Output
106.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,420 Reps (+58)Milestone 500
Sit-up
450 Reps (+80)Milestone 3,000
Air Squat
2,510 Reps (+96)Milestone 10,000
Squat
9,136 Reps (+96)History (1)
History (1)