Vic Sandhu Vic Sandhu

03-05-2019 11:33 PM

03-05-2019 11:33 PM


AMRAP 10 mins: Push-ups, Sit-ups and Air Squats AMRAP 10 mins: Push-ups, Sit-ups and Air Squats

10:00 AMRAP:
7 Push-ups
10 Sit-ups
12 Air Squats

10:00 AMRAP:
7 Push-ups
10 Sit-ups
12 Air Squats

Result

8 rounds + 2 Push-ups | 234 reps | Rx'd

Result

8 rounds + 2 Push-ups | 234 reps | Rx'd

Community

Community


Stats

WOD Count

590th

Level

-

Avg Power Output

106.4 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

590th

Level

-

Avg Power Output

106.4 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,420 Reps (+58)

Milestone 500

Sit-up

450 Reps (+80)

Milestone 3,000

Air Squat

2,510 Reps (+96)

Milestone 10,000

Squat

9,136 Reps (+96)

History (1)

History (1)

0 Comments

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