btwb

Wayne Hall Wayne Hall

03-05-2019 8:59 PM

Follow

AMRAP 7 mins: Dumbbell Snatches and Burpees AMRAP 7 mins: Dumbbell Snatches and Burpees

7:00 AMRAP:
Dumbbell Snatch, 70 lbs
Burpee

Result

64 rounds | Rx'd

Result

64 rounds | Rx'd

Community

Stats

WOD Count

781st

Level

-

Avg Power Output

106.9 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

781st

Level

-

Avg Power Output

106.9 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Movement Progress

Milestone 4,600

Snatch

4,300 Reps (+0)

Milestone 1,000

Dumbbell Snatch

917 Reps (+0)

History (1)

AMRAP 7 mins: Dumbbell Snatches and Burpees

7:00 AMRAP:
Dumbbell Snatch, 70 lbs
Burpee

Result

64 rounds | Rx'd 64 rounds | Rx'd

781st WOD 781st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial